Subscribe to the Replenisher Newsletter

Terry's Original Quote Keepers

A minute of silence can be more productive than an hour of debate.
~Terry Braverman

Arrest yourself when under the influence of a negative thought.
~Terry Braverman

Give me levity, or give me death!
~Terry Braverman

An intimate relationship is the ultimate training.
~Terry Braverman

Clarity of purpose is the ultimate decongestant.
~Terry Braverman

Faith keeps the voice of fear out of your ear.
~Terry Braverman

Peace begins between your ears.
~Terry Braverman

Peace begins between your ears.
~Terry Braverman

Be patient, before you become a patient.
~Terry Braverman

Over-analysis causes paralysis.
~Terry Braverman

May the 'farce' be with you.
~Terry Braverman

Plan some time to be spontaneous.
~Terry Braverman

Laugh at yourself, and you will always be amused.
~Terry Braverman

Imagination sharpens the dull blade of routine.
~Terry Braverman

Inquisitiveness cures boredom; nothing cures inquisitiveness.
~Terry Braverman

Feed your soul, starve your worries.
~Terry Braverman

Avoid time in the Tower of Babble.
~Terry Braverman

Release any false sense of insecurity.
~Terry Braverman

Life is a fantasy, made real by our thoughts.
~Terry Braverman

Best Excuse for Lying Down on the Job

Want to brainstorm or master mind for a great idea? We're smarter and more creative lying down than standing up, according to research on workplace productivity from Australian National University. 

 

In a study led by psychologist Darren Lipnicki, 20 people were given 32 five-letter anagrams to solve, such as "osien" and "nodru." Anagrams were ideal for the study because they are insight problems requiring creative thinking that are solved in a moment of sudden awareness, unlike a math problem. The participants were able to solve the anagrams more quickly if they were on their backs than if they were on their feet, report ABC Science Online and Discovery.com. "[Often] the solution just pops into the mind similar to the 'aha' or 'eureka' experience associated with large-scale creative breakthroughs," Lipnicki told ABC Science Online. "In that sense, anagrams replicate the experience because it's easier to solve them, or solve them more rapidly, lying down.”

 

It's brain chemistry, specifically how neurotransmitters are released when we're lying down or standing up. Noradrenaline is a chemical associated with cognitive ability and attention but is also thought to weaken creative thinking. Less noradrenaline is released when we lie down than when we're upright. Lipnicki says his research is still preliminary, and says it's too soon for companies to rush out and buy beds for their conference rooms. The study findings will be published in the journal Cognitive Brain Research.    

15 Tips to Lighten Up at Work

Receive 15 Tips to Lighten Up at Work from
Terry's best-selling book...

AND get a FREE subscription to The Weekly Manager.

The Replenisher